the cactus club

Hurts So Bad

Count:32, Wall:2

Level: Beginner

Choreographed: Tina Subia (USA) - March 2026

Music: : Be Her - Ella Langley

#16 count into - No Tags, No Restarts

Shuffle forward R,L,R; Rock L forward, Recover R, shuffle back L,R,L; Rock back R, Recover L
1&2 R foot forward, Left foot behind R foot, R foot forward
3-4 Rock forward on L foot, transfer weight back onto R foot
5&6 L foot back,R foot in front of L foot, L foot back
7-8 Rock back on R foot, transfer weight back onto L foot

Walk Forward R,L,R, kick; walk back L,R; Coaster Step
9-12 Walk forward on R foot, forward on L foot, forward on R foot, Kick left foot forward in front of you
13-14 Step back on L foot, Step back on R foot
15&16 Step back on L foot, bring right foot next to L foot, step forward on L foot

R Side Rock, Recover; Behind side Cross; L Side Rock, Recover; Behind side Cross
17-18 Step R foot out to the R side, transfer weight to L foot
19&20 Step R foot behind L foot, step L foot to L side, cross R foot over L foot
21-22 Step L foot out to the L side, transfer weight to R foot
23&24 Step L foot behind R foot, step R foot to R side, cross L foot over R foot

1/4 Pivot; 1/4 Pivot; Heel Switches, Heel Swivel
25-26 Step R foot forward, Pivot 1/4 over your L shoulder
27-28 Step R foot forward, Pivot 1/4 over your L shoulder
29&30& Tap R heel forward, Step R foot together next to L foot, Tap L heel forward, Step L foot together next to R foot
31&32 Step R foot forward, Swivel both heels out to the R, Swivel both heels back to the centre